exactly just How times that are many time can you open the Fitbit application?

One? Three? Ten? you’ve developed a routine and feel certain that you understand your means around. And that is great: Studies have shown that developing healthier practices is paramount to behavior change that is long-term. But try not to run on autopilot lest you miss something. Along with Fitbit that is recent app, there are often some tried-and-true features you’ve yet to learn. Below, 14 of the greatest.

14 Features Every Fitbit App All-Star Should Be Aware Of

View your stats improvement in real time. Your stats upgrade whenever you sync your Fitbit tracker to your application. But are you aware that with many Fitbit trackers you can observe your actions, calories, distance, floors, and heart rate improvement in genuine amount of time in your software dashboard? While putting on your unit, start your software and invite your tracker to sync. As soon as you is able to see the connected symbol close to your tracker image simply take a steps that are few view your stats react.

Improve your meals database. Attention die-hard meals loggers : are you aware you can change which country’s food database your Fitbit software searches? This will appear in handy if you’re traveling to some other location that is english-speakingor talk the area language) and therefore are having difficulty signing packed or prepared dishes. From your own dashboard, touch the Account symbol, Advanced Settings, after which Food Database. Then pick the national nation you’ll be signing from. Simply don’t forget to improve it straight right right right back once you have house. You are able to create a quiet security or calendar notification being a reminder.

Count every step. With this particular trick, you won’t need to endure another “stat space” — dead areas in your activity that is daily due forgetting or asking your tracker. For as long as you’ve got your phone nearby, you can easily log to the application, faucet or click on the Account symbol, pick the selection for installing a fresh unit and then touch the MobileTrack tile in the bottom and stick to the setup guidelines. MobileTrack utilizes your phone’s sensors to trace activity that is basic — including actions, distance, and calories burned. Moving forward the Fitbit application shall default to MobileTrack until it is in a position to reconnect to your tracker.

Bonus hack: when your buddies and household don’t have a Fitbit tracker, they could install the Fitbit application and usage MobileTrack to rack up stats and vie against you in Challenges.

Force your application to sync. It should sync every time you open the software when you have Bluetooth fired up and your tracker is paired to your Fitbit application. It may update periodically throughout the day if you have All-Day sync turned out. But, you can force your app to sync one of two ways if you want to see your most recent stats on demand. If you’re utilizing an iOS or Android os smartphone, the simplest way to start a sync would be to touch your tracker image towards the top of the dashboard and pull down. Or, additionally from the dashboard, tap the Account symbol, touch your tracker tile, and then select Sync Now. If for example the device won’t sync to your Fitbit application, a Bluetooth problem is often the cause. See Why Won’t My Tracker Sync?

Set whenever your week begins. Whenever tallying your regular task, Fitbit follows the calendar, utilizing Sunday due to the fact very first time for the week. But, if you’d like your Fitbit to start on Monday, that’s an option week. From your own Fitbit software dashboard, touch the Account symbol then scroll down and touch Advanced Settings. After that, select Start on, and pick Monday week.

Scroll through stats faster. Like to go straight straight straight back and appearance at your stats from the previous time? In place of tapping the grey arrow to your left of one’s definitive goal again and again, hold your little little little finger down about it to accelerate the scrolling speed.

get micro. Graphs that show exactly exactly exactly how different metrics — like rest, actions, and heart price change that is time are excellent for recognizing styles, but often as opposed to zooming out you’ll want to zoom in. To achieve this, pick a stat from your own dashboard then decide on a day that is specific. Touch the graph near the top of your display screen to grow it. By keeping your finger straight straight down on the graph you can view the time that is specific of connected with each information point. This is extremely useful in determining precisely as soon as your heartrate spiked or whenever as well as just how long you’re awake yesterday evening.

Find the metric you intend to see more info on through the Dashboard, such as for instance actions. This can bring a summary up in a listing format of one’s whole history by time of the specific metric. The graph at the very top presets a regular summary however a further faucet on some of the times listed will provide you with an hourly summary for that time in a graph. You can even hold straight down on a specific hour to begin to see the information in quantity format for 15-minute periods.